Introduction
There’s something magical about oven-baked chicken breasts. Imagine juicy, tender meat enveloped in a symphony of savory spices, all achieved with minimal fuss. This recipe is perfect for a cozy dinner or a meal prep option for the week ahead. With just a handful of ingredients, you can turn simple chicken into a mouthwatering delight that bursts with flavor. So, let’s roll up our sleeves and get cooking!
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh parsley, for garnish (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 2 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C) and let the heat envelop your kitchen.
- Pat the chicken breasts dry with paper towels. This is an important step to ensure your seasonings stick and the chicken develops a lovely, golden crust.
- In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, oregano, salt, and black pepper to create a fragrant seasoning paste.
- Generously rub the seasoning mixture over both chicken breasts, making sure they are evenly coated on all sides. You want every bite to be packed with flavor!
- Place the seasoned chicken breasts in a baking dish or on a lined baking sheet, arranging them for even cooking.
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Your kitchen will start to smell absolutely divine!
- Once cooked, remove the chicken from the oven and let it rest for 5 minutes before slicing. This resting period allows the juices to redistribute, ensuring a moist bite.
- If you’re feeling fancy, garnish with fresh parsley before serving. Enjoy your beautifully baked chicken!
Notes or Tips
For an extra kick of flavor, consider marinating the chicken in the seasoning paste for a few hours or overnight. This will deepen the taste and make your chicken even more succulent. Don’t forget to keep the leftovers! They make fantastic additions to salads or sandwiches the next day.
Cooking Techniques
Using the oven to bake chicken breasts is not only simple but also a healthy cooking method that allows for even heat distribution. The key to achieving that perfectly moist chicken is to always check the internal temperature and let it rest before slicing. This way, you lock in all the delightful juices!
FAQ
Can I use bone-in chicken breasts?
Absolutely! Just be sure to adjust the cooking time accordingly since bone-in chicken will typically take longer to cook through.
What side dishes pair well with baked chicken?
This baked chicken pairs wonderfully with roasted vegetables, a fresh garden salad, or fluffy rice. Feel free to get creative!
Conclusion
This oven-baked chicken breast recipe is a go-to for any home cook seeking a quick and delicious meal. With its tantalizing spices and simple preparation, it’s bound to become a favorite in your household. So gather your ingredients, preheat that oven, and savor the wonderful aroma that fills your kitchen. Happy cooking!