Introduction
There’s nothing quite like the aroma of baked chicken wafting through your home, creating a sense of warmth and comfort. This simple yet flavorful Baked Chicken Breast recipe is perfect for any night of the week. It’s a hearty meal that not only satisfies your taste buds but is also packed with protein, making it a healthy choice for you and your loved ones. The chicken turns out juicy and tender, with a crispy exterior that is simply irresistible. Let’s dive into this deliciously easy recipe that will become a staple in your kitchen!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 375°F (190°C). This ensures a perfectly cooked chicken with a golden brown finish.
- Take the chicken breasts and pat them dry using paper towels. This step is essential to get that beautiful, crispy exterior.
- In a small bowl, whisk together the olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, and black pepper until well combined. This blend creates a rich flavor profile that beautifully complements the chicken.
- Brush the seasoned olive oil mixture evenly over both sides of the chicken breasts, ensuring each bite is filled with flavor.
- Place the chicken in a greased baking dish and bake in the preheated oven for 25 to 30 minutes. The chicken is cooked when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.
- Once cooked, remove the chicken from the oven and let it rest for about 5 minutes. This resting period allows the juices to redistribute, keeping the meat juicy and tender.
- Before serving, garnish with freshly chopped parsley for a pop of color and a fresh finishing touch.
Notes or Tips
- For extra flavor, consider marinating the chicken in the seasoning mixture for a few hours or overnight.
- Feel free to add your favorite herbs or spices to the mix—thyme or rosemary would work beautifully!
- Serve this dish alongside roasted vegetables or a fresh salad for a well-rounded meal.
Cooking Techniques
One of the secrets to perfect baked chicken is the technique of patting the chicken dry before seasoning. This eliminates excess moisture, leading to a crispy, appetizing exterior. Additionally, letting the chicken rest after baking ensures that it retains its juices, resulting in tender meat. If you’re looking for that beautiful golden finish, broiling the chicken for the last few minutes of cooking can give it an irresistible color and texture.
FAQ
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a great substitute and will yield a richer flavor.
What should I do if I have leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. This chicken can also be used in salads, sandwiches, or wraps!
Conclusion
This Baked Chicken Breast recipe is a testament to the beauty of simple ingredients coming together to create a delightful meal. With minimal prep and maximum flavor, it’s ideal for busy weeknights or a leisurely weekend dinner. As you gather around the table with family or friends, this dish is sure to impress and satisfy. Happy cooking!